Healthful Delicious Mango Avocado Bean Quinoa salad with Afro Fusion Cuisine’s all purpose seasoning

Ingredients

2 ripe but firm avocados, halved, peeled and cubed
3 tablespoons lime juice, divided
2 ripe but firm mangoes, peeled and cubed
1 jalapeño, stemmed, seeded and finely chopped
1 teaspoon grated lime zest
2 tablespoons chopped cilantro, plus more for garnish
1/2 teaspoon sea salt
1/3 teaspoon Afro Fusion Cuisine’s All Purpose Seasoning
1/4 teaspoon sugar
3 tablespoons extra-virgin olive oil
1 (15-ounce) can no-salt-added black beans, rinsed and drained
1/2 cup of cooked quinoa

PROCESS

1. Gently toss avocado with 1 tablespoon of the lime juice in a medium bowl. Add mango and jalapeño and gently toss to combine. Set aside.

2. Whisk together remaining 2 tablespoons lime juice, zest, cilantro, salt, Afro Fusion Cuisine Seasoning and sugar in a large bowl. Whisk in oil until thoroughly combined to make a thick dressing. Add avocado mixture , quinoa and black beans and toss gently. Spoon salad onto plates, garnish with cilantro and serve immediately.

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BUY LOCALLY

Irie Zulu by Afro Fusion Cuisine
7237 W. North Ave.
Wauwatosa, WI 53213

Sendiks Food Market
Milwaukee, WI
(All Locations)

Mrs Green Natural Market
555 West Webster Avenue
Chicago, IL 60614
More Locations

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